{"id":531,"date":"2014-10-13T10:38:20","date_gmt":"2014-10-13T10:38:20","guid":{"rendered":"http:\/\/integracounselling.com\/?p=531"},"modified":"2014-10-13T10:38:20","modified_gmt":"2014-10-13T10:38:20","slug":"depression-in-marriage-marriage-counselor-delhi-depression-treatment-in-delhi-marriage-counselor-in-south-delhi","status":"publish","type":"post","link":"https:\/\/marriagecounselordelhi.com\/depression-in-marriage-marriage-counselor-delhi-depression-treatment-in-delhi-marriage-counselor-in-south-delhi\/","title":{"rendered":"Depression in marriage &#8211; marriage counselor delhi"},"content":{"rendered":"<p><strong><em>Are you #feeling #depression in marriage?<\/em><\/strong>\u00a0 Seek professional help immediately if marital problems are causing you depression. There is a strong correlation between depression and physical health problems, therefore it is essential to work on alleviating your symptoms and improving your health in general. #Marriage #counselling can help you recover from #Depression.<\/p>\n<p>&nbsp;<\/p>\n<h2>What are the signs of depression in marriage?<\/h2>\n<p>Depression is a serious illness that can have a devastating impact on your life and the lives of those around you. However, it&#8217;s important to know that not all people who are depressed need medical help&#8211;and even if they do, there are many ways that their spouse or family members can help them. You may be wondering what signs to look for when it comes to depression in marriage. Here are some things to consider:<br \/>\nOne of the most common symptoms of depression is not sleeping. Depression can make it difficult to fall asleep, and when you&#8217;re tired all day, it&#8217;s hard to stay awake at night. If your partner has been sleeping well and then suddenly starts having trouble sleeping, it could be a sign of depression. Make sure that you are getting enough rest every night&#8211;and try to keep an eye on how much sleep your partner needs each night (and try not to push him or her too hard). The average human needs 7-9 hours of sleep per night; if your partner isn&#8217;t getting enough sleep, he or she may feel worse than usual during the weekdays because there&#8217;s less time for recovery before work begins again on Monday morning!<\/p>\n<h3>You&#8217;re losing interest in your spouse&#8217;s activities.<\/h3>\n<ul>\n<li>You don&#8217;t want to do things with your spouse anymore.<\/li>\n<li>You are not interested in sex.<\/li>\n<li>You don&#8217;t want to go out with your spouse or spend time together as a couple.<\/li>\n<li>Your relationship is not the same as it used to be, and this has an impact on other aspects of life too; for example:<\/li>\n<li>You might find yourself feeling less happy about events that used to bring you joy (e.g., holidays) or feeling guilty about things you used to enjoy doing (e.g., spending time with friends).<\/li>\n<\/ul>\n<h3>Your mood swings are increasingly destructive and erratic.<\/h3>\n<p>A mood swing is a symptom of depression. Mood swings are unpredictable, and they can be very destructive:<\/p>\n<ul>\n<li>You feel irritable, angry, and frustrated with your spouse.<\/li>\n<li>You become easily irritated by minor things (for example, being asked to do something that you consider to be unnecessary). This may lead to arguments with your spouse about trivial issues like who should do the dishes or vacuum the house more often.<\/li>\n<li>You have trouble concentrating on what you&#8217;re doing because everything seems too much effort at once; it feels like there&#8217;s too much work on your plate right now&#8211;and yet no one wants anyone else&#8217;s help!<\/li>\n<\/ul>\n<h3>Your performance at work is suffering.<\/h3>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>You are not able to concentrate.<\/li>\n<li>You make more mistakes than usual.<\/li>\n<li>You are not as productive, or as motivated and confident in doing the work that you do, even if it is something that you enjoy doing.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><a href=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/What-are-the-signs-of-depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2269 alignright\" title=\"What are the signs of depression in marriage - Best Marriage Counsellor in South Delhi - Sainik Farms\" src=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/What-are-the-signs-of-depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms.png?resize=549%2C549&#038;ssl=1\" alt=\"What are the signs of depression in marriage - Best Marriage Counsellor in South Delhi - Sainik Farms\" width=\"549\" height=\"549\" srcset=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/What-are-the-signs-of-depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/What-are-the-signs-of-depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/What-are-the-signs-of-depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/What-are-the-signs-of-depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/What-are-the-signs-of-depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 549px) 100vw, 549px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h3>You&#8217;re not sleeping.<\/h3>\n<h3>You have trouble remembering things that happened a few days ago.<\/h3>\n<p>Memory loss is a common side effect of depression. It&#8217;s not normal, and it should be checked out by your doctor if you notice it happening more frequently or in different areas of your life. If you have any concerns about memory loss or if you think someone else may be experiencing it, please talk to them about it so they can be evaluated by their doctor as well.<\/p>\n<p>If there&#8217;s one thing we learned from our research into this topic: don&#8217;t wait for signs of depression before getting help! Early detection and treatment are crucial for those suffering from mental illnesses like depression&#8211;and no one wants to feel trapped in their own body forever!<\/p>\n<h3>You speak about suicide openly or make threats of suicide to others.<\/h3>\n<p>You speak about suicide openly or make threats of suicide to others.<\/p>\n<ul>\n<li>When you talk about suicide, it&#8217;s a sign that you are depressed. Depression often leads people to think of ending their lives and it is preventable with treatment. If your partner has made threats of self-harm or attempted to harm others in some way since they started their relationship with you (such as by cutting themselves), this may also be a sign that they are feeling depressed and need help.[1]<\/li>\n<\/ul>\n<h3>You try to isolate yourself from family and friends because you are so depressed.<\/h3>\n<ul>\n<li>You don&#8217;t want to be around anyone.<\/li>\n<li>You feel like a burden on your family.<\/li>\n<li>You don&#8217;t want people to see you when you are depressed, so they stay away from you as much as possible.<\/li>\n<li>It&#8217;s difficult for them to understand how you can be so sad when there is nothing wrong with your life or situation in general. They may even think that their efforts of trying to help will cause more harm than good because they are just adding more pressure onto an already stressful situation!<\/li>\n<\/ul>\n<pre><strong>People with depression in marriage need help from their spouse, family members and friends.<\/strong><\/pre>\n<p>Depression is a serious mental health condition that can affect anyone. It affects the way you feel and think, making it difficult to sleep, eat properly, and concentrate on daily tasks. Depression can be caused by a chemical imbalance in the brain, the result of traumatic events, or a combination of factors.<\/p>\n<p>Depression affects around one in four people at some point in their lives and it has been increasing over time; however, there are many things you can do if your loved ones are struggling with depression:<\/p>\n<ul>\n<li>Get help from family members or friends who may know more about them than you;<\/li>\n<li>Talk openly about how they&#8217;re feeling so that they know that there are people close by who care about them too;<\/li>\n<li>Don&#8217;t hesitate when it comes down time for each other&#8217;s support &#8211; whether this means helping out with home duties like cooking meals together (or even just reassuring someone during tough times), ensuring each person feels valued within the relationship because ultimately everyone needs love!<\/li>\n<\/ul>\n<h2><\/h2>\n<p>Depression in marriage is a serious condition. It can be difficult to diagnose and treat, but if you notice any of these signs or symptoms, it&#8217;s important to get help. Depression in marriage can affect your relationship with your spouse as well as other people close to both of you. You need to take care of yourself and make sure that someone else knows what&#8217;s going on so they can support you during this difficult time<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-your-marriage-make-you-depressed-Best-Marriage-Counsellor-in-South-Delhi-Greater-Kailash-GK1-.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2270 size-full\" src=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-your-marriage-make-you-depressed-Best-Marriage-Counsellor-in-South-Delhi-Greater-Kailash-GK1-.png?resize=770%2C433&#038;ssl=1\" alt=\"Can your marriage make you depressed -Best Marriage Counsellor in South Delhi Greater Kailash GK1\" width=\"770\" height=\"433\" srcset=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-your-marriage-make-you-depressed-Best-Marriage-Counsellor-in-South-Delhi-Greater-Kailash-GK1-.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-your-marriage-make-you-depressed-Best-Marriage-Counsellor-in-South-Delhi-Greater-Kailash-GK1-.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-your-marriage-make-you-depressed-Best-Marriage-Counsellor-in-South-Delhi-Greater-Kailash-GK1-.png?resize=768%2C432&amp;ssl=1 768w\" sizes=\"(max-width: 770px) 100vw, 770px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2 data-pm-slice=\"1 1 []\">Can your marriage make you depressed?<\/h2>\n<p>Depression is a common mental illness and can affect anyone. The symptoms of depression include feeling sad or not enjoying the things you used to like, but it also includes other symptoms like hopelessness, unmotivated, and helplessness. Depression can be caused by a variety of factors, including common triggers like stress, lack of sleep, and relationship problems. But some people may feel depressed because of factors that aren&#8217;t always so obvious or easily identifiable<\/p>\n<h3>Feeling lonely in marriage<\/h3>\n<p>You may be thinking, &#8220;I don&#8217;t feel lonely in my marriage.&#8221; But what might be the signs of loneliness?<\/p>\n<ul>\n<li>You often feel alone and isolated.<\/li>\n<li>You have a hard time connecting with people, even if they mean well.<\/li>\n<li>You find yourself focusing on negative things like your husband&#8217;s faults or your children&#8217;s misbehavior rather than looking for positive things to focus on.<\/li>\n<\/ul>\n<h3>Depression is a common mental illness and can affect anyone.<\/h3>\n<p>Depression is a common mental illness and can affect anyone, regardless of age or gender. It&#8217;s estimated that about one in every 10 adults experiences depression at some point in their life&#8211;and about 15% of those people are under 18 years old!<\/p>\n<p>People who are depressed often feel sad, hopeless, and helpless. They may also have trouble sleeping or concentrating on tasks they once found enjoyable. Depression can make you feel like nothing matters, even when you know that it does matter to others around you (for example your husband\/wife). Depression often develops over time as well; if left untreated for months or years at a time then it becomes chronic (ongoing).<\/p>\n<h4>Being depressed isn&#8217;t just about feeling sad or not enjoying the things you used to like. It&#8217;s also about feeling hopeless, unmotivated, and helpless.<\/h4>\n<p>Being depressed isn&#8217;t just about feeling sad or not enjoying the things you used to like. It&#8217;s also about feeling hopeless, unmotivated, and helpless.<\/p>\n<p>For example:<\/p>\n<ul>\n<li>You might find yourself making a lot of excuses for why you can&#8217;t do something&#8211;like &#8220;I&#8217;m too tired,&#8221; or &#8220;I don&#8217;t have time.&#8221; You may also start to blame yourself for your partner&#8217;s behavior (for example, if he\/she is being distant).<\/li>\n<\/ul>\n<h5>Depression can be caused by a variety of factors, including common triggers like stress, lack of sleep, and relationship problems. But some people may feel depressed because of factors that aren&#8217;t always so obvious or easily identifiable.<\/h5>\n<p>&nbsp;<\/p>\n<p>Depression is more than just sadness; it&#8217;s an emotional disorder that interferes with your ability to function normally in daily life. Depression may cause you to feel sad all the time and have trouble sleeping or concentrating on other things besides feeling sad (like work). You may also experience fatigue when you wake up each day; this happens because depression makes you feel tired all the time &#8212; even when there&#8217;s nothing physically wrong with you!<\/p>\n<h4><\/h4>\n<p>If you&#8217;re married and one or both of you is affected by depression, it&#8217;s important to find ways to improve your relationship so both of you can get better mentally and emotionally.<\/p>\n<p>If one person in your marriage is depressed, there&#8217;s no reason why they should be the only one who feels down. There are ways for both partners to get better at communicating their feelings and dealing with issues that arise during difficult times in their lives.<\/p>\n<h4>Marriage can be a source of stress for both partners but healthy communication can help make it better<\/h4>\n<p>If you&#8217;re thinking about divorce, it&#8217;s important to know that it&#8217;s not always the end of your relationship. If your marriage has been a source of stress for both partners and you want to make it better, there are things you can do.<\/p>\n<p>Communication is key in any relationship. If you don&#8217;t have an open dialogue with your partner, they may not feel heard or understood by their spouse, which can lead to increased frustration and irritability (and sometimes even anger). In addition to talking openly with each other about issues that arise in the home life&#8211;from finances to parenting styles&#8211;you should also try communicating through more active ways like writing down what&#8217;s bothering each other so that both parties can work on resolving conflicts head-on rather than simmering under layers of misunderstanding until they explode one day out of nowhere!<\/p>\n<p>The reason why many people believe that marriage can make you depressed is that they think of it as being a &#8220;custody battle&#8221; or a &#8220;household management&#8221; issue. It&#8217;s true that these are important issues, but they&#8217;re not the only things that matter to your marriage.<\/p>\n<p>When couples get married, they&#8217;re actually entering into an agreement to share their lives in a very intimate way&#8211;they will have to deal with each other&#8217;s needs and problems together, which could lead to conflict at times. In reality though:<\/p>\n<ul>\n<li>You don&#8217;t have custody of your spouse;<\/li>\n<li>You don&#8217;t have total control over what goes on in the house (for example if there&#8217;s damage); and\/or<\/li>\n<li>You don&#8217;t want kids!<\/li>\n<\/ul>\n<h3>This is not true.<\/h3>\n<p>You may be wondering if this is true. I know the idea of being depressed and married sounds like a contradiction in terms, but it&#8217;s not that simple. In fact, there are many reasons why being married could make you feel better about yourself and your life.<\/p>\n<p><strong>Here are 10 things that happen when you&#8217;re married:<\/strong><\/p>\n<ul>\n<li>You have someone to depend on for financial support (and vice versa)<\/li>\n<li>You have someone who knows exactly how you feel (and vice versa) when things go wrong<\/li>\n<li>Your partner understands what makes you tick and won&#8217;t judge you for it (or at least won&#8217;t judge as much)<\/li>\n<li>You have someone who can give love and affection without expecting anything in return (and vice versa)<\/li>\n<\/ul>\n<h4>Marriage is a lifelong commitment, so you should expect some ups and downs over the years.<\/h4>\n<p>It&#8217;s true that marriage is a lifelong commitment, so you should expect some ups and downs over the years. But it&#8217;s also important to remember that each person in your relationship has their own personality, strengths, and weaknesses. This doesn&#8217;t mean one person is better than another; it just means that every couple has their own unique story to tell about how they got where they are now.<\/p>\n<p>It doesn&#8217;t matter if you&#8217;re married or not&#8211;the fact remains that relationships can be challenging at times! That said, there are things we can all do to make our partnerships healthier and happier over time:<\/p>\n<p>If your circumstances are far from ideal, or you&#8217;ve become overwhelmed with work, finances, and family obligations, then your marriage may be affecting your mental health.<\/p>\n<p>This is because some people don&#8217;t get on with their partner when things aren&#8217;t going well &#8211; even if they&#8217;re still together for the sake of their children or other loved ones. It could also be that there&#8217;s been a major disagreement in which one person has been left feeling angry or upset by their partner&#8217;s behavior. You might not even realize how much this has affected your mood until it passes (or gets worse).<\/p>\n<h3>It&#8217;s important that you know what is normal for you when it comes to your feelings &#8211; and what&#8217;s not.<\/h3>\n<p>Your marriage may be causing you to feel depressed, but it&#8217;s important that you know what is normal for you when it comes to your feelings.<\/p>\n<p>So, how do we know whether or not a feeling is normal? It&#8217;s simple: if the same thing happens over and over again (and it won&#8217;t go away), then that&#8217;s probably not something that needs to be resolved with Counselling or medication. If someone says they&#8217;re feeling sad and they say they want help, then I would tell them that there are lots of people who can offer support and advice on things like this &#8211; from friends, family members, and even strangers!<\/p>\n<p>You must accept that life has its ups and downs, but that also means accepting that things go wrong sometimes (even if they don&#8217;t seem like they should). Sometimes it&#8217;s necessary for you to take a deep breath, put on your big girl panties, and say &#8220;I&#8217;m not going to let this get me down&#8221;&#8211;and then move forward with positivity in your heart.<\/p>\n<p>You may not be able to control the situation around you&#8211;but that doesn&#8217;t mean there isn&#8217;t anything you can do! There are ways to cope with depression while being married; here are some tips:<a href=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2272 size-medium alignright\" title=\"Depression in marriage - Best Marriage Counsellor in South Delhi - Sainik Farms\" src=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?resize=300%2C300&#038;ssl=1\" alt=\"Depression in marriage - Best Marriage Counsellor in South Delhi - Sainik Farms\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?resize=175%2C175&amp;ssl=1 175w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?resize=450%2C450&amp;ssl=1 450w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<h2>Can a marriage really make someone depressed?<\/h2>\n<p>If you&#8217;ve ever been married, you know how hard it can be. The ups and downs of married life are enough to make anyone feel depressed. But if your partner is depressed and not taking care of themselves properly, what does that mean for their marriage?<\/p>\n<p>One study by the University of Pennsylvania found that over half of all people with depression will use alcohol or drugs as a way to self-medicate&#8211;and the more severe their symptoms are, the more likely they are to use substances like alcohol or drugs. The other thing that may contribute to this is lack of sleep: &#8220;People who experience sleep disorders such as insomnia tend to have higher rates of substance abuse,&#8221;.<\/p>\n<h3>Are you in an abusive relationship and is this making you depressed?<\/h3>\n<p>If you are in an abusive relationship and this is making you depressed, it&#8217;s time to get out. Abuse is not a choice. You can&#8217;t just decide to be abused, but if the situation has reached the point where it&#8217;s making your life worse, then it may be time for an intervention!<\/p>\n<p>If you believe that someone else in your life is abusing their partner, ask them directly whether they have been physically or verbally abusive towards them (or both). If they say yes&#8211;and they may deny any abuse until confronted with evidence&#8211;then seek help from friends or family members who know about this situation and can help mediate between the two parties so that one doesn&#8217;t become aggressive or violent during disagreements.<\/p>\n<h3>Do you feel lonely and empty in your marriage?<\/h3>\n<p>You may be feeling lonely and empty in your marriage. You might have the desire to talk to someone about it, but you don&#8217;t know how to go about it.<\/p>\n<p>Do you feel like your spouse doesn&#8217;t understand you? Do they make assumptions about who you are based on what they see? Is there a disconnect between what they say and what they do, or vice versa?<\/p>\n<p>If so, this could be contributing to depression in marriage.<\/p>\n<h4><\/h4>\n<p>If you think you may be experiencing depression in your relationship, take steps to get help.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>If a friend or family member is feeling depressed and they want to talk about it, give them a space to do so without judgment.<\/li>\n<li>Ask yourself how much time and energy are you putting into your marriage. Is it enough? If not, what can we change about our relationship so that we have more time and energy for each other?<\/li>\n<\/ul>\n<h2>The first step to dealing with depression in marriage is recognizing it.<\/h2>\n<p>Depression is a serious condition that can affect anyone, but it&#8217;s more common in women. It&#8217;s not just about how you feel; it has many causes and effects that may be hard to see at first.<\/p>\n<p>If you&#8217;re experiencing depression, here are some things to keep in mind:<\/p>\n<ul>\n<li>Depression can make it difficult for your body to produce enough of certain chemicals needed for healthy brain function. You may have trouble sleeping or concentrating on tasks at work or school because those activities bring back memories of your sadness or pain from past experiences.<\/li>\n<li>Your symptoms aren&#8217;t due exclusively to one thing only&#8211;they might have multiple causes! For example, if someone has been through traumatic events that are still affecting them emotionally (such as sexual abuse), then their mood will also affect their behavior (such as procrastination).<\/li>\n<\/ul>\n<h3>The second step is to make a plan for dealing with depression in marriage.<\/h3>\n<p>The second step is to make a plan for dealing with depression. You may need to talk with your spouse or family member, or perhaps see a Counsellor.<\/p>\n<p>You can also try one or more of these things:<\/p>\n<ul>\n<li>Get some sleep during the day. This will help you feel less tired when you get home at night, which can make it easier to relax and enjoy each other&#8217;s company without feeling rushed or anxious. Plus, if you&#8217;re tired, there&#8217;s less chance that your mood will be affected by the stresses of daily life&#8211;which means both partners will have clearer minds when they&#8217;re around each other!<\/li>\n<\/ul>\n<h4>Once you&#8217;ve identified your symptoms, you&#8217;ll want to figure out why you&#8217;re depressed in marriage and what might help.<\/h4>\n<p>If you&#8217;re experiencing symptoms of depression, it can be difficult to know what to do next. The first step is to figure out why you&#8217;re feeling this way. This will give your partner a chance to help as well, since they may have some insight into what&#8217;s going on in your life that isn&#8217;t obvious at first glance (or even after looking back over the past few months).<\/p>\n<p>Once there are clues about why someone is depressed, it&#8217;s important for them and their partner(s) to figure out how best to treat the situation together.<\/p>\n<p><em>If you&#8217;re not sure how to deal with your symptoms, don&#8217;t wait for someone else&#8211;it&#8217;s time for action.<\/em><\/p>\n<p>If your marriage is making you feel depressed and you don&#8217;t know what to do about it, there are several things that can help:<\/p>\n<ul>\n<li>Talk with friends or family members who have been in a similar situation. They may be able to provide some insight as well as tips on how they dealt with their own issues. The more support groups there are out there, the better!<\/li>\n<\/ul>\n<h3>Consistency is important when trying to get help for depression or any other health condition.<\/h3>\n<p>If you&#8217;re depressed, it can be hard to tell your spouse that. You might feel like they don&#8217;t understand or they&#8217;ll think you&#8217;re just being dramatic. But if they do understand, then they won&#8217;t want to see the person who loves them so much more miserable than normal&#8211;and it&#8217;s important for partners and other loved ones, in general, to support each other during times of difficulty.<\/p>\n<p>Consistency is also important when trying to get help for depression or any other health condition: if you have a break from Counselling once or twice over time, it doesn&#8217;t mean that things are getting better without help! Also keep in mind that even if something seems like it&#8217;s working out well (like going on medication), there may come a point where changes need to be made again&#8211;and those changes should always come with an open discussion between the two of you about what was tried before and why things didn&#8217;t work out as planned; this will allow both parties&#8217; needs at different stages of recovery\/recovery process awareness rather than just one person pursuing them alone without regard for how much he\/she wants someone else involved with his\/her life process too!<\/p>\n<h3>Your mental health is worth pursuing, even if it means taking action on your own<\/h3>\n<p>There&#8217;s no shame in asking for help. You are not alone.<\/p>\n<p>The good news is that there are many resources available to help you get the support and care you need. If your partner has a mental health condition, they may be able to access treatment through their doctor or local community services like counselling agencies, which are often free of charge. If this isn&#8217;t possible for them, then consider speaking with other couples who have been in similar situations and see what advice works best for your situation (or ask family members).<\/p>\n<p>If neither of these options works for you then consider contacting an expert like me &#8211; I&#8217;m happy to talk about how depression affects relationships, offer suggestions on how best to manage it together as well as give tips on how I personally deal with mine when things get tough!<\/p>\n<h2>Depression is a common but treatable condition.<\/h2>\n<ul>\n<li>Depression is a common but treatable condition.<\/li>\n<li>depression is not a character flaw or a sign that you are weak, flawed, and unable to deal with life&#8217;s problems.<\/li>\n<li>if you are suffering from depression don&#8217;t be ashamed to talk about it with your doctor or Counsellor<\/li>\n<\/ul>\n<h4>The symptoms of depression can be similar to those of many other mental health issues, which makes treatment more difficult.<\/h4>\n<p>If you are experiencing depression, it&#8217;s important to know that the symptoms can be similar to those of many other mental health issues, which makes treatment more difficult. Depression is a serious condition and should not be taken lightly. Treatment options may include medication or Counselling(such as CBT).<\/p>\n<h2>There are several reasons why a person may be depressed.<\/h2>\n<p>There are several reasons why a person may be depressed. Some of them are:<\/p>\n<ul>\n<li>You have a chronic illness, such as diabetes or asthma, that causes you to feel tired all the time and make it difficult to get out of bed in the morning. This can lead to feelings of hopelessness and depression because you feel like nothing will ever get better for you.<\/li>\n<li>Your partner has an addiction problem (alcoholism or drug abuse) and this affects both of your lives in many ways, including making it harder for him\/her to focus on his\/her relationship with you or work at home because he\/she needs more attention from friends or family members who support him\/her through his\/her recovery process.* Depression can also occur if there is a conflict between family members who live far away from each other but have never met before &#8211; especially when one parent feels abandoned by their children after they left home without telling anyone where they were going; this could lead them feeling depressed because they don&#8217;t fit into society anymore due their inability<\/li>\n<li>It&#8217;s possible that your marriage won&#8217;t cause you to become depressed; however, there are steps you can take to prevent it from doing so.<\/li>\n<li>If your partner is experiencing depression, it is important for them to seek help from a doctor or mental health professional. However, if they refuse the help offered by their spouse or family member and instead hide their symptoms from the world around them, then this may lead to an increased risk of developing full-blown depression later on in life.<\/li>\n<li>You should also consider taking action on your own behalf if\/when something doesn&#8217;t seem right in your relationship with another person (friendship). For example: Are there any changes occurring between yourself and one other person (friendship)? Have these changes occurred recently enough such that they could be related back to how well things are going overall? Or even worse yet &#8211; deep down within yourself somewhere&#8230; Do I still love her\/him like before all along?<\/li>\n<\/ul>\n<h4><\/h4>\n<p>If you&#8217;re in a relationship with someone who has been diagnosed with clinical depression, it&#8217;s important to know that there are resources available for both of you.<\/p>\n<p>If your partner needs help immediately&#8211;even if they don&#8217;t want it&#8211;it&#8217;s okay to ask for it. You don&#8217;t have to feel ashamed or embarrassed about asking for help. In fact, the more support systems available, the better!<\/p>\n<p>If your spouse is suffering from depression and doesn&#8217;t want any part of Counselling (or any other kind of intervention), then this is something that needs to be addressed sooner rather than later so as not to waste years together while they&#8217;re fighting through their illness alone<\/p>\n<h2><\/h2>\n<p><em>There are things you can do in your marriage that will make it healthier and happier, but not every marriage is the same.<\/em><\/p>\n<p>If you have a partner who doesn&#8217;t seem to care about putting their own needs first, then this might be a sign that the relationship isn&#8217;t what you want it to be. Maybe there&#8217;s something about them that makes them difficult for others to love&#8211;such as an addiction or personality disorder&#8211;and this has led to resentment from others who don&#8217;t understand why they should put up with such behavior from their significant other (which includes both partners). If this is true for one person in your relationship, then it may also apply equally well if neither party feels like they&#8217;re valued enough by their spouse\/partner either individually or collectively (e.g., &#8220;My husband spends all evening drinking wine while I&#8217;m stuck at home taking care of our kids&#8221;).<\/p>\n<p>It&#8217;s important to remember that depression is not the same thing as being unhappy in your marriage. It&#8217;s a serious mental health condition, but it can be treated with Counsellingnand other forms of treatment. If you want to give it a chance to the marriage and see what is missing in marriage then try <a href=\"http:\/\/maritalretreat.com\/\" target=\"_blank\" rel=\"noopener\">Marital Retreat<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>Can depression make you want to end your marriage?<\/h2>\n<p><a href=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-depression-make-you-want-to-end-your-marriage-Marriage-Counsellor-in-South-Delhi.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2271 alignleft\" title=\"Can depression make you want to end your marriage - Marriage Counsellor in South Delhi\" src=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-depression-make-you-want-to-end-your-marriage-Marriage-Counsellor-in-South-Delhi.png?resize=445%2C445&#038;ssl=1\" alt=\"Can depression make you want to end your marriage - Marriage Counsellor in South Delhi\" width=\"445\" height=\"445\" srcset=\"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-depression-make-you-want-to-end-your-marriage-Marriage-Counsellor-in-South-Delhi.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-depression-make-you-want-to-end-your-marriage-Marriage-Counsellor-in-South-Delhi.png?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-depression-make-you-want-to-end-your-marriage-Marriage-Counsellor-in-South-Delhi.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-depression-make-you-want-to-end-your-marriage-Marriage-Counsellor-in-South-Delhi.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Can-depression-make-you-want-to-end-your-marriage-Marriage-Counsellor-in-South-Delhi.png?w=1080&amp;ssl=1 1080w\" sizes=\"(max-width: 445px) 100vw, 445px\" data-recalc-dims=\"1\" \/><\/a><br \/>\nIf you are wondering if your marriage is in trouble, there are many reasons why people want to end their marriages. Some of these reasons include depression and\/or anxiety; feeling like there is something missing in your life; blaming your partner for your unhappiness; and stopping taking care of yourself. These are just some examples of how depression can affect someone&#8217;s relationship with their spouse.<\/p>\n<h3>Do you feel lonely in your marriage?<\/h3>\n<ul>\n<li>Do you feel lonely in your marriage?<\/li>\n<li>If so, then it may be time for some counseling.<\/li>\n<li>Depression can lead to divorce and loneliness could be a symptom of depression.<\/li>\n<\/ul>\n<h3>Do you struggle with depression and\/or anxiety?<\/h3>\n<p>Are you struggling with depression and\/or anxiety? If so, it&#8217;s important to know that these mental illnesses can affect people of all ages. Some people experience symptoms at different times in life; others may have them for many years before seeking treatment.<\/p>\n<p>Depression is a serious condition that affects how a person thinks about themselves, their family and friends, and their ability to function normally in society. Depression can cause feelings of sadness or emptiness that last for weeks or months at a time; it also causes physical symptoms such as changes in sleep patterns (insomnia), decreased appetite or overeating (weight gain), low energy levels (lowered sex drive), difficulty concentrating on tasks or making decisions because they seem overwhelming&#8211;and so much more! Anxiety disorders are similar but differ from each other because they involve excessive worrying about everyday situations instead of long-term fears like death.&#8221;<\/p>\n<h3>Do you feel like there is something missing in your life?<\/h3>\n<p>Depression can make you feel like there is something missing in your life. You may feel like you are not living up to your potential and not living the life that you want to live. You may feel like you are not doing enough in your marriage, or even if it&#8217;s just one area of your marriage, then depression can make that area seem very important and meaningful when nothing else seems fairly significant at all right now.<\/p>\n<p>Depression can make you feel like the world is closing in on you. You may feel like there is no way out, and you may even think about suicide. Depression can also make it difficult for you to get through your daily routine, especially if that routine includes things that used to be fun for you but now seem boring or exhausting.<\/p>\n<p>If you are feeling depressed, it&#8217;s important to talk with someone about it. If you feel like you have no one to talk with, try calling a hotline or visiting a Counsellor.<\/p>\n<h3>Do you often blame your partner for your unhappiness?<\/h3>\n<p>If you blame your partner for your unhappiness, it is time to get help. If you are blaming your partner for your unhappiness, it is also time to get help. Depression will steal your joy and hope if left untreated&#8211;and this can be especially true if there are children involved. Your moods may change quickly from happy to sad; from excited about life one day to feeling overwhelmed by sadness and hopelessness the next; from being able to enjoy simple pleasures like spending time with friends or family members on a regular basis (or even just getting dressed in the morning), all because of how depressed someone feels about their situation in general!<\/p>\n<p>If you are feeling like these mood swings are out of control and that you don\u2019t know how to deal with them, it is time to get help. Depression will steal your joy and hope if left untreated\u2014and this can be especially true if there are children involved.<\/p>\n<p>Depression can feel like a heavy weight on your chest that makes it difficult to breathe. It can feel like there is no way out of the darkness that surrounds you, even though you can see the light of day right in front of you. Depression may make everything seem hopeless and pointless\u2014even though<\/p>\n<p>you know that it isn\u2019t.<\/p>\n<h3>Have you stopped taking care of yourself?<\/h3>\n<p>It&#8217;s important to take care of yourself. Your health will affect how well you can take care of your family, and if you don&#8217;t feel well, it can be hard to do anything at all.<\/p>\n<p>If depression has made you stop taking care of yourself&#8211;if you&#8217;ve lost weight or stopped exercising&#8211;that might be a sign that something is wrong in your marriage and\/or life overall.<\/p>\n<h3>There are many reasons why people want to end their marriages.<\/h3>\n<p>There are many reasons why people want to end their marriages.<\/p>\n<p>Depression, anxiety, stress, low self-esteem, and financial problems are some of the most common reasons why people want to end their marriages. Other reasons include poor communication and infidelity. There may also be feelings of inadequacy that you experience in your relationship with your spouse or partner which causes you to feel like they don&#8217;t care about you anymore and wonder whether they even love you anymore!<\/p>\n<h2><\/h2>\n<p><em>The most important thing to remember is that you are not alone. There are more people out there who have experienced depression and anxiety than we would ever think. It can feel isolating, but the best way to fight it is by talking about it with others who have experienced similar feelings\u2014and joining support groups for couples in similar situations!<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>Ask yourself these questions:<\/h3>\n<p>Do your #emotions change very quickly, and you experience intense episodes of #sadness, irritability, and #anxiety or panic attacks?<br \/>\nYour level of anger can quickly become inappropriate, and intense like leaving the #family &amp; starting all over again by yourself.<br \/>\nDo you often suffer from chronic feelings of #emptiness and boredom?<br \/>\nDo you engage in two or more self-damaging acts such as excessive spending, leaving #home away to somewhere, breaking #relationship with caregivers, unsafe and inappropriate sexual conduct, sleeping most of the time, feeling tired after little hours, substance #abuse, reckless driving, or binge eating?<br \/>\nAsk your question through SMS or WhatsApp <a>Tap here to send SMS or Whatsapp to a marriage counsellor.<\/a><br \/>\nWhen upset, do you engage in repetitive #suicidal behaviors, gestures, threats, or self-injurious behavior such as cutting, locking yourself in the room &amp; just sleeping or #depressed, crying, #depressing, burning, or hitting yourself?<br \/>\nDo you have a significant and persistently unstable image or sense of yourself, of who you are, or in what you truly believe? #Separation or #Divorce from #spouse is the solution you keep on thinking of #marriage or #relationship?<br \/>\nDo you worry about what others think of you, or I have suspicious ideas or can become #paranoid (believe that others are planning to harm you); or experience episodes under stress when you feel that you, other people, or the situation is somewhat unreal?<br \/>\nDo you engage in frantic efforts to avoid abandonment by people who are close to you and on whom you depend?<br \/>\nAre your relationships (#spouse \/ #partner) intense, unstable, and alternate between the extremes of over-idealizing and undervaluing them?<br \/>\nAre you &#8220;too shy&#8221; or &#8220;too sensitive&#8221; according to others?<br \/>\nDo you feel the problem is not your fault?<br \/>\nDo you feel worthless within yourself?<br \/>\nDo you avoid contacting others?<br \/>\nDo you feel people will abandon you?<br \/>\nDo you feel #emotional emptiness?<br \/>\nDoes your #spouse label you as #hypersensitive?<br \/>\nAt moments you feel so smart. But the majority of the time you feel inadequate.<br \/>\nDo you often feel your marriage or relationship is ending or should end?<br \/>\nYou know you are a good-looking person &amp; are successful in your career or can be very good at what you do but feel empty and #lonely within.<br \/>\nDo you have a reckless sex life but constantly feel #emotional #emptiness?<br \/>\nDo you believe your partner is cheating?<br \/>\nYou feel You love your #spouse, but you are not in #love?<br \/>\nYou don&#8217;t want anything having to do with the opposite sex sexually.<br \/>\nDo you have a keen imagination and vivid dreams?<br \/>\nDo noise and confusion quickly overwhelm you?<br \/>\nIs your relationship in a Push-Pull cycle &amp; complicated?<br \/>\nDo you feel episodes of love, fear, abandonment, dissociation, object constancy, splitting, etc.?<br \/>\nAre afraid of that vulnerability, needing to escape due to fear of being hurt, fearing loss.<\/p>\n<p>Call iNtegra <strong>Marriage Counsellor in Delhi<\/strong> &amp; have a confidential talk <a href=\"tel:+91-98-1118-1117\"> Dial marriage counselor in Delhi 98-1118-1117<\/a><\/p>\n<p class=\"cpt-page-title\"><a href=\"https:\/\/marriagecounselordelhi.com\/best-marriage-counsellor-in-south-delhi-marriage-counselling-services\/\">BEST MARRIAGE COUNSELLOR IN SOUTH DELHI<\/a><\/p>\n<p>[ez-toc]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you #feeling #depression in marriage?\u00a0 Seek professional help immediately if marital problems are causing you depression. There is a strong correlation between depression and physical health problems, therefore it is essential to work on alleviating your symptoms and improving your health in general. #Marriage #counselling can help you recover from #Depression. &nbsp; What are <\/p>\n","protected":false},"author":2,"featured_media":2272,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[124,32],"tags":[119,11,13,120,121,14,122,123,125,126,127,128,129,130,131,59,132,133,134,135,21,136,137,138,139,140,30,141,142,143,144,145,146,147,50,148,149,150,53],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/marriagecounselordelhi.com\/wp-content\/uploads\/2014\/10\/Depression-in-marriage-Best-Marriage-Counsellor-in-South-Delhi-Sainik-Farms-.jpg?fit=1080%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/posts\/531"}],"collection":[{"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/comments?post=531"}],"version-history":[{"count":0,"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/posts\/531\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/media\/2272"}],"wp:attachment":[{"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/media?parent=531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/categories?post=531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marriagecounselordelhi.com\/wp-json\/wp\/v2\/tags?post=531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}